Testimonials

“Working with Robbie over the past 7 years has quite simply, enabled me to be able to be the best version of myself. I am a father of two young children, as well as owning multiple businesses, which as any business is a rollercoaster ride.

 

Robbie equips me to be able to perform at my optimum, through my bespoke training plan, which is tailored to my needs and goals. The actual time in sessions is invaluable as it acts as a catalyst to kick start my day, and gives me the energy to tackle whatever is thrown my way.

 

His is education around food and lifestyle further supports the ability to be able to keep the engine going throughout the day and into the evening when I get to spend time with the kids.

 

Robbie is an integral part of my journey into the future, whatever that will be!”

David Haswell Director & Owner Bluebird Care, Director Vortex Training Solutions Ltd & Andragogy

“I can safely say Robbie is the best PT I have ever met, the transformation he led me through completely changed my life.

With Robbie no two sessions are ever the same but they’re always a ridiculously high quality! It’s this versatility and knowledge that has kept me coming back- despite the fact I’m now based in London.

He is sympathetic and realistic but also an exceptional motivator and a brilliant listener.

I leave the gym feeling positive and ready for whatever the day throws at me- having smashed a tough session but also having talked a lot of stuff through too!”

 

Vicky Pattison TV & Media Personality

“Training with Robbie has allowed me to understand that a balance is required between fitness, diet and mindfulness.

The overriding benefit of the training is that I have more energy to tackle the working day. The increase in energy by having a balanced nutritional diet has enabled me to clarify my thoughts, focusing my objectives not just from a well-being point of view but in terms of a business perspective.

This has allowed a more organised approach to workloads, the categorising of deadlines and the dealing with the pressure of running a business.

I have no doubt that working with Robbie has increased my productivity which has a direct impact on the business.”

Jeff Roberts Managing Director Roberts Environmental Ltd

“Training with Robbie has allowed me to understand that a balance is required between fitness, diet and mindfulness.

The overriding benefit of the training is that I have more energy to tackle the working day. The increase in energy by having a balanced nutritional diet has enabled me to clarify my thoughts, focusing my objectives not just from a well-being point of view but in terms of a business perspective.

This has allowed a more organised approach to workloads, the categorising of deadlines and the dealing with the pressure of running a business.

I have no doubt that working with Robbie has increased my productivity which has a direct impact on the business.”

Jeff Roberts Managing Director Roberts Environmental Ltd

“Robbie has taken me on a journey in my training which I could not have imagined.

The transformation he has enabled and encouraged in my body and also my mind has been extraordinary.

Robbie really cares and listens, devising challenging but always fun programmes to help meet your goal and then take you beyond.

I have lifted more than I ever thought possible, endured challenges and pushed myself more than I could have hoped and my body has responded and looks better than ever.

Thanks to Robbie I am now more confident with my body and my mind, I love going to the gym, with each session helping me become the person I want to be.”

Anthony Baker Executive Director and Joint CEO at Freedom Festival

“I worked closely with Robbie for approximately 8 months. His attention to detail from the outset was outstanding and within days I was given some clear and easy to understand guidelines and plans as to how I could achieve my nutrition and performance goals.

We spoke regularly catching up on how things are progressing both on and off the field and his expert knowledge and understanding helped hugely.

His nutrition plans allow for flexibility and factors in uncontrollable external situations.

Alongside advising me on nutrition, Robbie also offers a holistic approach to me as a professional sportsmen. We’ve looked at how I can improve my mobility in order to maximise my movement and also how I can link my nutrition with the correct rest and recovery techniques in order to be able to peak weekly for a match day.

I would highly recommend Robbie to anyone looking to make improvements in their health and fitness at whatever level. His detailed and enthusiastic approach is infectious and his knowledge is second to none.”

 

Rob Miller Professional Rugby Player with Wasps RFC

“I have trained with Robbie for almost 2 years and I can honestly say that it has been the healthiest 2 years of my life.

Luckily I started training with Robbie about 6 weeks before my wedding with the sole aim of looking great for my wedding day. Little did I know that I wouldn’t only look my best on my wedding day but I felt awesome too.

Robbie taught me the importance of posture, weight training and nutrition from day one! I never thought I would understand (or care about) macros, but I have learnt that training is part of the process but not the whole process.

I never thought I would do weights… but I do and I love it! (And no, it doesn’t make girls bulky, just toned).

I feel really lucky to have a supportive, encouraging, results driven trainer who has got me in the shape of my life.

With Robbie, results are a given.”

Sophie Secondary School Teacher & Women’s Rugby Coach

“I have been working with Robbie for nearly 8 years. I am a keen amateur sportsman and Robbie has taken the time to understand me and what I am trying to achieve as I have got older and as a result I have maintained my fitness and prolonged my career.

Robbie has definitely helped me avoid or recover quickly from injury. He has helped me greatly with every aspect of fitness and allowed me to feel good about myself and my fitness levels.

He regularly changes my programme and adapts each session to meet my needs at any given time.”

 

Adam Executive Partner DWF & Cricketer

“I’ve known Robbie for a lot of years, we were mates before having a trainer/client relationship, so when I needed to get in shape for my pre season starting, I knew he was the man to get me ready.

His professionalism in making sure I was ready to go was brilliant!

He pushed me past boundaries I thought I never had and my progression from start to finish to lift heavier with a better technique was great for me to see at the end.

Every session, from week 1 to week 8 was precise and carefully thought out so that at the end I was in the best shape I could possibly be to begin my season!”

 

 

Peter Ramage Assistant U23 Coach at Newcastle United Football Club, Former Premiership and Championship Footballer

“Robbie is the first trainer that has gotten me results by educating me on sensible eating.

His balanced approach allows me to enjoy the pizza, beer and nights out without the guilt. As long as I’m honest with my calories at all other times then I succeed.

I worked with him a few years back and although the training was , and still is first class I didn’t get results because we didn’t focus enough on calories. We thought clean eating was enough.

Robbie has evolved and so too has his approach. The balanced approach has worked for me but it only works if one is honest with themselves.

He also is considerate when setting goals as he factors in what is happening in my life. Weddings, holidays etc.

If you choose to work with him and are prepared to listen and be honest with yourself then success is inevitable.”

Anonymous

“Calling Robbie my personal trainer really doesn’t do him justice! He’s a mentor, friend and hugely motivates me on a daily basis. This isn’t just his job, it’s his passion.

Robbie is hugely dedicated to helping people achieve their goals through diet, lifestyle and exercise by making small, consistent and achieve able changes.

Since beginning training with Robbie, I have far more energy, feel so much more positive about my body, and in general; my mood has improved drastically and although on a rare lazy day when I can’t be bothered to train, I always come away feeling a million times better.

Robbie is always, incredibly positive which has such a motivating and inspirational influence, he knows how much to challenge you for optimal results, both in and out of the gym.

I don’t believe anyone could support me on this journey any better than Robbie has and continues to. I know I feel better than I ever have before and I know you will too!”

Jaya

“I would like to say a massive thank you to Robbie who has really changed my outlook on weight loss.

I was always looking for a quick fix which usually meant starving myself with silly slimming shakes! I have also tried slimming clubs and nothing has ever stayed off as I have never learned how it all works and had a plan that suits my body.

Robbie went into great detail about my plan and I really felt for the first time I had a bit of an understanding on the nutrition and training I needed for my personal goals. The weight came off steadily and consistently and stayed off!!

Robbie was an excellent motivator throughout and really picked me up when I was having a wobble and made me feel good about myself again. He changed things up when required and showed real interest in what I wanted out of my training program.

I have my hen do next week and my wedding in a couple of months and have never felt more confident and beach ready! That’s all thanks to Robbie with the combination of nutrition and workout he has given me I look in shape for the first time in a long time!

I couldn’t recommend Robbie highly enough!”

Mikki

“For some having a personal trainer is having a tailored weights session designed for them. Robbie does this and much, much more.

He has helped me rehabilitate after major surgery, advised me on my nutritional needs and made lifting weights enjoyable. He knows my limitations but still pushes me so that I see the results.

I always look forward to my sessions rather than dreading them because they are ‘personal’.

His bespoke advice and guidance is imperative to successful training – without him I wouldn’t be doing it properly.”

Nicki

“This year I made the decision to challenge myself and get leaner than I ever have been before. In doing so, I sought out the help of Robbie to coach me on my nutrition throughout the process.
From the word go Robbie saw exactly what I wanted to get out of it and really took the time to understand my motivations, expectations and explained the path ahead. The level of detail he went into with me on where I was at right at the start and how he was going to plan out and adjust my nutrition as we went along set my mind at ease and I knew I was in good hands!

What really sets him apart is the level of care he takes in getting to know as much as possible before we started to make sure we could check in regularly and that he knew everything that was going on with my training and nutrition. Throughout the process I checked in weekly with photos and measurements, which was a great way to keep me accountable! To top it off I even got leaner in a month where I spend two weeks on holiday at a wedding then skiing!

Throughout this fat loss phase, he has acted as a real support structure for me when I needed to dig deep and helped me understand what I can really achieve when I push myself.

Through cycling my carbohydrates and giving me higher days, this really helped improve my performance in training too. While my weight dropped from 90kg to 83kg, my back squat 6RM increased 5kg and my Trap Bar Deadlift 6RM increased 15kg!

If you are looking for a coach who is going to help you realise your true potential, I can’t recommend Robbie highly enough!”

Jack

I would like to say a big thanks to Robbie for helping me in reaching my goal in 2017. It was always about it being a lifestyle change for me.

I began the online programme in June and ever since he has helped me in numerous ways, such as getting a better understanding using weights which I never before ever attempted, making the right food choices and achieving my ideal weight which I’m happy with and am able to manage along with having a social life and enjoying meals out.

Whenever I’ve needed help or advice Robbie’s positive attitude has kept me motivated to keep going!

Thank you Robbie for all your help and support. I look forward to continuing in the new year with you.

Ritu

“Working with Robbie over the past 7 years has quite simply, enabled me to be able to be the best version of myself. I am a father of two young children, as well as owning multiple businesses, which as any business is a rollercoaster ride.

 

Robbie equips me to be able to perform at my optimum, through my bespoke training plan, which is tailored to my needs and goals. The actual time in sessions is invaluable as it acts as a catalyst to kick start my day, and gives me the energy to tackle whatever is thrown my way.

 

His is education around food and lifestyle further supports the ability to be able to keep the engine going throughout the day and into the evening when I get to spend time with the kids.

 

Robbie is an integral part of my journey into the future, whatever that will be!”

David Haswell Director & Owner Bluebird Care, Director Vortex Training Solutions Ltd & Andragogy

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Alternatively, you can work with me online, or book a Skype consultation.