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Corporate Consulting & Coaching

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High performance is always underpinned by positive daily health and wellbeing habits.

Innovative programmes designed to enhance energy levels, confidence, resilience, productivity, creativity and work-life balance.

Robbie is a health and performance expert. He helps teams and organisations optimise their health and wellbeing in order to feel and perform at their best.

Every programme is tailored to the demands of your organisation, book a call to discuss how Robbie can help you.

Support & Guidance

SUPPORT
AND GUIDANCE

Providing vital support and guidance at challenging times.

Health Audit

BUILD HIGH
PERFORMANCE HABITS

Establishing individualised, lasting habits to enhance health, wellbeing and performance.

Thrive

RAISE
TEAM MORALE

Coaching programmes designed to build cohesion, resilience, and connectivity.

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"A fantastic investment in the health of all of us here at Ryder and the best programme of this kind that we’ve done.

Irrespective of pandemics and lockdowns, we’ll certainly run further programmes as new people join and new teams are created.”

Mark Thompson

Managing Partner, Ryder Architecture

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"We enlisted Robbie’s services to deliver a company -wide wellbeing and performance programme following a very successful but also very challenging 18 months.

It was essential that everyone within the business had the support they needed first and foremost to cope after dealing with lockdowns, home -working and limited contact with friends and family throughout the pandemic.

The programme generated enormous positivity throughout each team and a much needed focus on physical and mental wellbeing. It gave us all the opportunity to hit reset and a valuable reminder of the need to respect both our own needs and, perhaps more importantly, those of colleagues too.

We’ve seen a step -change across the entire business with the introduction of daily habits which have led to significant changes in mindset, health and wellbeing and productivity.

A fantastic investment in the health of all of us here at Ryder and the best programme of this kind that we’ve done.  Irrespective of pandemics and lockdowns, we’ll certainly run further programmes as new people join and new teams are created."

Mark Thompson

Managing Partner, Ryder Architecture

INTERESTED IN WORKING WITH ME?

HOW IT WORKS.

The programmes can be delivered in person or online, meaning that Robbie works with organisations all over the world.

The innovative methods used create an environment and framework to help people build lasting habits and behaviours that will be most impactful for them. Combining team support and accountability with individual development.

With the goal of everyone in your organisation finishing the programme feeling incredible, firing on all cylinders, having created their own individual blueprint that allows them to thrive in their work, personal life and family life.

KEY METRICS.

“What gets measured gets improved!”

My unique Health & Performance Diagnostic provides valuable metrics for your diet, exercise, sleep, downtime & productivity.

This allows us to establish your starting point, the areas most in need of improvement and can be used to track progress throughout the coaching.

Metrics

DIET

EXERCISE

SLEEP

DOWNTIME

PRODUCTIVITY

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