YOUR NUTRITION AND TRAINING OPTIMISED.

"I can safely say Robbie is the best trainer I have ever met, the transformation he led me through completely changed my life.

He is sympathetic and realistic but also an exceptional motivator and a brilliant listener.

I always leave the sessions feeling positive and ready for whatever the day throws at me- having smashed a tough session but also having talked a lot of stuff through too!”

Vicky Pattison

TV Personality

“Robbie has taken me on a journey in my training which I could not have imagined.

The transformation he has enabled and encouraged in my body and also my mind has been extraordinary.

Robbie really cares and listens, devising challenging but always fun programmes to help meet your goal and then take you beyond.

I have lifted more than I ever thought possible, endured challenges and pushed myself more than I could have hoped and my body has responded and looks better than ever.

Thanks to Robbie I am now more confident with my body and my mind, I love going to the gym, with each session helping me become the person I want to be."

Anthony Baker

Chief Executive Officer at The Civic, Barnsley

"I would like to say a massive thank you to Robbie who has really changed my outlook on weight loss.

I was always looking for a quick fix which usually meant starving myself with silly slimming shakes! I have also tried slimming clubs and nothing has ever stayed off as I have never learned how it all works and had a plan that suits my body.

Robbie went into great detail about my plan and I really felt for the first time I had a bit of an understanding on the nutrition and training I needed for my personal goals. The weight came off steadily and consistently and stayed off!!

Robbie was an excellent motivator throughout and really picked me up when I was having a wobble and made me feel good about myself again. He changed things up when required and showed real interest in what I wanted out of my training program.

I have my hen do next week and my wedding in a couple of months and have never felt more confident and beach ready! That’s all thanks to Robbie with the combination of nutrition and workout he has given me I look in shape for the first time in a long time!

I couldn’t recommend Robbie highly enough!"

Mikki

“I worked closely with Robbie for approximately 8 months. His attention to detail from the outset was outstanding and within days I was given some clear and easy to understand guidelines and plans as to how I could achieve my nutrition and performance goals.

We spoke regularly catching up on how things are progressing both on and off the field and his expert knowledge and understanding helped hugely.

His nutrition plans allow for flexibility and factors in uncontrollable external situations.

Alongside advising me on nutrition, Robbie also offers a holistic approach to me as a professional sportsmen. We’ve looked at how I can improve my mobility in order to maximise my movement and also how I can link my nutrition with the correct rest and recovery techniques in order to be able to peak weekly for a match day.

I would highly recommend Robbie to anyone looking to make improvements in their health and fitness at whatever level. His detailed and enthusiastic approach is infectious and his knowledge is second to none.”

"I would highly recommend Robbie to anyone whose looking to make improvements in their health and fitness at whatever level. His detailed and enthusiastic approach is infectious and his knowledge is second to none.”

Rob Miller

Professional Rugby Player with Wasps RFC

"This year I made the decision to challenge myself and get leaner than I ever have been before. In doing so, I sought out the help of Robbie to coach me on my nutrition throughout the process.
From the word go Robbie saw exactly what I wanted to get out of it and really took the time to understand my motivations, expectations and explained the path ahead. The level of detail he went into with me on where I was at right at the start and how he was going to plan out and adjust my nutrition as we went along set my mind at ease and I knew I was in good hands!

What really sets him apart is the level of care he takes in getting to know as much as possible before we started to make sure we could check in regularly and that he knew everything that was going on with my training and nutrition. Throughout the process I checked in weekly with photos and measurements, which was a great way to keep me accountable! To top it off I even got leaner in a month where I spend two weeks on holiday at a wedding then skiing!

Throughout this fat loss phase, he has acted as a real support structure for me when I needed to dig deep and helped me understand what I can really achieve when I push myself.

Through cycling my carbohydrates and giving me higher days, this really helped improve my performance in training too. While my weight dropped from 90kg to 83kg, my back squat 6RM increased 5kg and my Trap Bar Deadlift 6RM increased 15kg!

If you are looking for a coach who is going to help you realise your true potential, I can’t recommend Robbie highly enough!"

Jack

"I would like to say a big thanks to Robbie for helping me in reaching my goal. It was always about it being a lifestyle change for me.

I began the online programme in June and ever since he has helped me in numerous ways, such as getting a better understanding using weights which I never before ever attempted, making the right food choices and achieving my ideal weight which I’m happy with and am able to manage along with having a social life and enjoying meals out.

Whenever I’ve needed help or advice Robbie's positive attitude has kept me motivated to keep going!

Thank you Robbie for all your help and support."

Ritu