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Why I don’t like Dry January

Posted on February 4, 2021 by Robbie Thompson

Is being optimistic the best way to approach lockdown? What we can learn from two phenomenal demonstrations of resilience.

Posted on January 7, 2021 by Robbie Thompson

The Power of a Smile

Posted on November 20, 2020 by Robbie Thompson

The Perfect Lockdown Home Workout

Posted on November 12, 2020 by Robbie Thompson

A complete guide to working from home

Posted on March 30, 2020 by Robbie Thompson

You can’t F this up

Posted on March 4, 2020 by Robbie Thompson

6 tips to help control cravings when dieting

Posted on January 28, 2020 by Robbie Thompson

Stuff I learnt in 2019

Posted on January 2, 2020 by Robbie Thompson

The ultimate starter guide to lifting weights

Posted on November 5, 2019 by Robbie Thompson

How to beat the mid afternoon energy slump

Posted on October 2, 2019 by Robbie Thompson

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Robbie Thompson

My goal is to have the most positive impact that I can on the lives of the people that I work with; helping them become the healthiest, happiest version of themselves. I specialise in helping busy people get in shape and stay in shape.

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