Health & Performance Coach
My goal is to have the most positive impact that I can on the lives of the people that I work with; helping them become the healthiest, happiest, highest performing version of themselves.
This goes way beyond helping people look the best they ever have, that’s a given, this also covers performance, mindset, motivation and lifestyle.
I’m passionate about helping people find the right balance for them, which means that they can enjoy their lives to the fullest whilst looking, feeling and performing how they want to.
I’ve been a coach since 2008 and I’ve worked with hundreds of people in that time. I’ve also worked with professional athletes, celebrities including actresses and TV presenters and contributed workouts and fitness content for Vicky Pattison’s hugely successful book, ‘The Real Me’.
I love working with people and being a coach. My approach is to coach the person not just the goal. I understand that people’s lives are busy and that things won’t always go to plan. But by getting to know my clients as well as I can my aim is to be able to provide the right support and environment to enable them to be successful with their goals.
If you want to look, feel and perform the best you ever have then I’m excited to begin working with you!